The Liven Supplements: Manage your stress

The formula is for reducing stress, increasing stress resilience, and stabilizing mood. It is aimed at balancing the sympathetic and parasympathetic nervous systems. The combination of adaptogens and nutrients lowers cortisol, improves mood, and cognitive performance. Ashwagandha and Magnesium are present in both formulas to improve the response to stress and the ability to cope with secondary stress.

What are the ingredients of Manage your stress?

1. Ashwagandha (Withania somnifera (L.)) KSM-66® (300 mg) 
Regulates the Hypothalamic-Pituitary-Adrenal (HPA) axis by reducing excessive cortisol secretion, which is the main biomarker of stress. 

2. Rhodiola rosea SHR-5 (root extract, 3% rosavins, 300 mg)
An herbaceous plant whose roots have adaptogenic properties. Improves attention, speed of thinking, and endurance during intensive physical and mental workloads.

3. Saffron Extract (Crocus sativus L., 28 mg) 
Improves mood, relieves occasional stress, promotes relaxation, and improves sleep quality.

4. Magnesium bisglycinate (60 mg of elemental Mg) 
A lower dose of magnesium for daytime support in the bisglycinate form. The form has high bioavailability and quickly restores intracellular magnesium reserves depleted during stress.

How does this supplement work in the body?

This supplement aims to be a comprehensive solution to increase the body's resilience to chronic stress and stabilize emotional well-being by targeting the main stress pathways. This formula tackles stress by stabilizing emotional responses and boosting physical resilience.

When will I feel results?

Week 1
During the first week of use, you can expect the following effects: a reduction in fatigue and anxiety due to the fast action of Rhodiola. At this stage, Ashwagandha may already start to influence the reduction of morning cortisol levels. Magnesium helps to decrease nervous excitability and supports the balance of the nervous system.

Month 1
After one month, clinical data on Ashwagandha show a significant decrease in cortisol levels and stress indicators when taking Ashwagandha. Rhodiola increases resilience to stress and supports energy balance. Saffron shows a significant improvement in mood after four weeks of use. The combination acts on different parts of the stress response: endocrine (cortisol), neuronal (fatigue), and psychological (emotional state).

3 Months
Stable support for the Hypothalamic-Pituitary-Adrenal (HPA) axis may be formed over time, helping to maintain a balanced stress response. The effects of Ashwagandha and Rhodiola can become more noticeable: work capacity may improve, as well as recovery after demanding days and overall resilience to everyday stressors. During this period, Saffron may provide long-term mood support, along with a sustained sense of emotional balance and calm.

!!! Individual experiences may vary, as each person responds differently based on their routine, lifestyle, and unique physiology.

How to take Manage your stress?

Daily serving: 2 capsules, taken continuously for up to 3 months or situationally. We recommend taking the supplements in the morning after breakfast or in the afternoon after lunch.

What makes Manage your stress different from other supplements for sleep?

This supplement for stress management stands out from others because it employs a comprehensive, multi-target approach that supports healthy hormonal balance, steady energy, and mood stability at the same time, rather than relying on a single ingredient.